Celebrity

Home and Away star Tammin Sursok opens up about anxiety

Former Home and Away star Tammin Sursok has opened up about her on-going battle with anxiety.

Former Home and Away star Tammin Sursok has opened up about her on-going battle with anxiety.

In a post shared to her Instagram account on Tuesday, the 36-year-old mother-of-two wrote:

‘Since we have pretty much been on lockdown since last Thursday -I’ve felt complete calm. For the first time in my life.

Now, for someone like me who has been completely honest about my struggles with anxiety for over 15 years, (where at times it’s been debilitating), you’d think that would be strange, right? It was strange to me too.

We had a really rough two years and was just seeing the light when this hit, and yet I have complete calm. Peace. I had to sit with myself for a while and meditate on the why. It hit me like a lightning bolt.

This is the first time in my life, I really believe, I have no control. Yes, I have some control with the actual virus by staying home (which we are), eating well and supporting our immune system but that’s pretty much it